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Scurvy is a deficiency disease that can occur when not enough Vitamin C is consumed daily. Symptoms may include bleeding gums, immune suppression, muscle degeneration, bone fragility, blotchy bruises, and/or failure of wounds to heal.
Vitamin C & The Common Cold
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Many people believe that taking Vitamin C supplements can cure than common cold. But the real truth of the matter is, research frequently fails to support that Vitamin C is the cure to a cold. Now don’t give you hopes up because a few studies do suggest potential benefits such as having a less amount of colds, ill days, and shorter duration of severe symptoms.
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